The Diet
Hey, me again. Smack dab in the middle of revising the next Pack book. I've turned in the next Romantic Suspense, and am waiting on approval of yet another Nocturne.
And like so many people... I'm going on a weight loss program. Nothing fancy, just one of my own design. It helped me lose 25 pounds in 1996 - weight I kept off for ten years, until I broke my foot and couldn't exercise for a couple of months, then went on a cruise and - voila - every stinkin' pound is back.
Ok, so this time I don't plan to lose 25 lbs. That's more than I really need. I'd like to lose 10-15 lbs. Harder than it sounds. I'm writing down the calories, cutting back on beer and wine, and beefing up the exercise. Wish me luck. My goal is to lose it by summer 2008, when the RWA convention is in San Francisco.
I'm planning to check in every Monday and post my progress - ie, how many pounds, if any, I've lost. Anyone care to join me?
And like so many people... I'm going on a weight loss program. Nothing fancy, just one of my own design. It helped me lose 25 pounds in 1996 - weight I kept off for ten years, until I broke my foot and couldn't exercise for a couple of months, then went on a cruise and - voila - every stinkin' pound is back.
Ok, so this time I don't plan to lose 25 lbs. That's more than I really need. I'd like to lose 10-15 lbs. Harder than it sounds. I'm writing down the calories, cutting back on beer and wine, and beefing up the exercise. Wish me luck. My goal is to lose it by summer 2008, when the RWA convention is in San Francisco.
I'm planning to check in every Monday and post my progress - ie, how many pounds, if any, I've lost. Anyone care to join me?
posted by Karen Whiddon at 7:35 PM
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