Diet - Week One

Ok, it's Monday. As promised, here I am. I think I did well all week - didn't eat out even ONE time (used to eat out Wed thru Sat!) I exercised 5 times in 7 days (treadmill, 30 minutes). Cut waaay back on my alcohol consumption (except this weekend - kind of blew it then!) Counted calories all week and kept my calorie intake around 1200.

And the scale revealed - I lost one pound. One crappy pound. Sheesh. Ok, but that's better than nothing. And, as my husband pointed out, if I lose a pound a week, in ten weeks I will have lost ten pounds. Right?